I've gone from a size 18 (tight) to size 14ish (depends on the cut).
In shirts and pants, I've gone from an XL to an L.
But, the scale does not reflect it. I've only lost 25 pounds in a year. Given the track I was on, I thought I would have dropped 40 by now.
The BMI calculators said that I need to have dropped 70 lbs from my original weight. So, 45 more to go.
It is discouraging if I look at the scale. So, I don't do that too often.
One of the biggest things I've learned this year is self-control.
So really, it is God's grace at work in me. Though it has required some action on my part -- my action is fueled by the grace of God! Now that is encouraging!Galatians 5:22-23
But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law.