Busy

Last week I barely made it to the gym.
But, I made up for it yesterday!
I lifted for an hour, then did the treadmill for an hour.

I ate dinner when I got home, and had no trouble falling asleep!

Yvette

My friend Yvette joined the gym with me.
She is a workout nazi.

She gave me a good tip. Before, I was lifting weights after cardio. She said I would have more energy for the weights, and it would help to get my muscles warmed up for a better cardio workout.

So, last night, I did that. And my cardio workout was more intense.

NY Resolution

I'm not big on NY Resolutions.
Mostly because they tend to focus on the wrong things.
Namely me.

If I'm going to live for the glory of God, the first thing I need to be pursuing is growth in godliness.

With that being said, my NY Resolution of sorts can be found on my other blog.

erg

After the better part of two weeks "off" from the gym, I'll be hitting it today.
Erg.
I refreshed my fridge with healthy foods.
At least I'm starting the year right!