A Month

This Wednesday will mark 4 weeks of consistent exercise.

I weighed myself last night, and wasn't encouraged by what I saw. However, I did not weigh myself before I started working out.

I had a friend take my measurements Saturday night. We'll check in a month to see if I've lost inches.

I did put on a pair of jeans this weekend that, when I purchased them, they were tight (good sale price though!), but now, they fit with a little room!

I've started eating healthier and having smaller portions. I didn't pig out at Thanksgiving. Had small slivers of pie. And you know what, I was was satisfied.

The best results have come in the form of energy, reading, and making some new friends.