It can get depressing trying to find that starting spot. Every week it seems, shoot every day I say today is the day, this week it is going to start, but I just can't pass up that chocolate bowl sitting on the secretaries desk at work. I need to start eating better but where do you start... I've done the fad diets, well and if they worked I wouldn't be where I am right now..lol.
I need to find a healthy way of eating that I can do all the time..... but what is it!? So that is my new quest, to find what will work for me!
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One thing I did a few years ago that helped me on the healthier end of things was to buy mostly "organic" food. It is expensive, thus helped me to buy wisely. And I often didn't overindulge with the goodies because they were so expensive. I stopped this diet though because I got a newer car, and extra $ went to that, not food.
I've recently thought about doing it again. I did feel better and dropped a few pounds.
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